My acquaintances who know me well are all aware that I have a great passion for fitness. And based on my experience, the best tool for home workouts is definitely dumbbells. Especially for the current popular exercises like back and shoulder workouts, they not only help shape the body but also keep the skin firm.
However, the biggest problem with using dumbbells is the difficulty in counting and it's also hard to review the historical information of the training. But with the Mi Home Smart Dumbbell, all these problems are solved! Next, I'll share my experience of using it.
First of all, the Mi Home smart dumbbell not only includes the dumbbell itself, but also allows you to choose additional weight plates to increase the weight.
Accessory list: 2 Xiaomi smart dumbbells, 4 weight plates, instruction manual.
The Xiaomi smart dumbbell I chose is in a light blue color. Its appearance looks very fresh and the craftsmanship is also very exquisite.
The iconic Mi Home logo can be integrated into the Mi Home APP, and it can also be connected to the Xiaomi Sports & Health APP. This makes it more convenient for users to access the Xiaomi ecosystem.
Let's take a look at the detailed design features of the Mi Home smart dumbbell first.
Firstly, in terms of the design of the dumbbell itself, it adopts the current mainstream integrated design, providing a better grip and training feel.
Secondly, an ergonomic handle has been equipped. Moreover, the handle is also designed to fit the curvature of the hand, making it suitable for the habit of holding during daily training.
Thirdly, as an intelligent dumbbell, it is equipped with an LED intelligent dot matrix screen. The number of training sessions, the duration of training, and the calorie consumption can all be directly viewed on the screen, allowing users to focus on their training without having to count manually.
In terms of power supply, the Xiaomi smart dumbbell uses a dry battery design. It has a long battery life and is also convenient to replace when the battery runs out, eliminating the hassle of charging.
After connecting to the Mi Home APP, the most convenient aspect is that there is no need to download any additional third-party apps. It seamlessly integrates into the Mi Home ecosystem.
Moreover, the Mi Home smart dumbbell is equipped with Bluetooth 5.1, ensuring a very stable connection.
After the dumbbell is turned on, it automatically connects to the Mi Home APP, allowing users to have an immersive training experience without the need for manual settings.
Let's take a look at the LED dot matrix display of the Mi Home smart dumbbell.
Even in strong light, the display screen is clearly visible and easy to view.
Multifunctional display, allowing users to present the displayed content according to their own preferences.
There is also a small design detail. The power on/off buttons are of an inward-sunk design, which can effectively prevent users from accidentally touching them. The attention to detail is truly outstanding.
Let me talk about the weight situation:
Mi Home Smart Dumbbell, 1KG per unit; Weight plates, 0.5KG each.
In terms of weight, it is not too heavy. Therefore, the Mi Home smart dumbbell is suitable for experienced fitness enthusiasts to perform the "wing-up" exercise, while beginners can do a complete training. It is also more friendly for female users.
Then, share your actual usage experience.
First of all, the Mi Home smart dumbbell has an excellent feel and is truly very suitable for home workouts.
Secondly, the interface of Mi Home APP is simple and easy to understand, making it very suitable for beginners to use.
The functions are very comprehensive. Users can set their own target movements, or they can directly choose free movements. It can be customized according to the user's habits.
What surprised me the most was that there were an abundance of courses included. This design is really great! There are courses for shaping the body, building muscle lines, losing fat, and so on. You can always find the ones that suit you.
Practicing according to the course will truly yield twice the result with half the effort.
Compared to ordinary dumbbells, what is even more commendable is the data that has been recorded.
We can see through the APP that the number can be customized. The target can be set according to one's own training situation.
After the exercise is completed, you can also view detailed information such as your calorie consumption, completion status of the goals, and frequency, etc.
Overall, I am very satisfied with the design and usage of the Mi Home smart dumbbell.
The more mainstream all-in-one dumbbell has an excellent feel. It allows you to freely add weight plates and can also intelligently record and analyze data. It is suitable for both beginners and experienced users!
